My Courses

Introduction to Mental Health 

This workshop provides you with the knowledge, skills, and tools to be able to create a culture focused on the wellbeing and mental health of the team and business overall.

Mental health affects us all in different ways, both in and out of the workplace, and therefore it’s important to consider its impact, and have an insight into how we can help ourselves and others to manage wellbeing and mental health and, to thrive. In this workshop we’ll help you to understand what it is and how to manage it by offering insights and helpful tools to do this.

I'm in, sign me up!

Introduction to Mental Health 

This workshop provides you with the knowledge, skills, and tools to be able to create a culture focused on the wellbeing and mental health of the team and business overall.

Mental health affects us all in different ways, both in and out of the workplace, and therefore it’s important to consider its impact, and have an insight into how we can help ourselves and others to manage wellbeing and mental health and, to thrive. In this workshop we’ll help you to understand what it is and how to manage it by offering insights and helpful tools to do this.

 

I'm in, sign me up!

What you can expect

What you can expect

What is Mental Health?

How mental health forms part of our wellbeing and how these compare to our physical health

Impacts of Mental Health

The positive and negative impacts that good and poor mental health can have on a business

Triggers and Changes

The types and levels of mental health triggers and what a change in mental health might look and feel like both for ourselves and others

Managing Mental Health

Managing mental health and self-help tips to support ourselves and others in the workplace

What are the benefits?

 

  • Builds confidence

  • Increases people management skills

  • Gives you support and accountability

  • Ability to work at your own pace

  • Improves workflow

  • More structured approach

  • Limit's risk

  • Increases efficiency in processes

  • Streamlines procedures

     
I'm in, sign me up!

What are the benefits? 

  • Builds confidence

  • Increases people management skills

  • Gives you support and accountability

  • Ability to work at your own pace

  • Improves workflow

  • More structured approach

  • Limit's risk

  • Increases efficiency in processes

  • Streamlines procedures 

I'm in, sign me up!

Hi there, I’m Nicki,
owner of HR Your Business Matters.

I started the business in 2016, having been in operational leadership and senior HR roles for 20 years!

I wanted to build a successful business, doing what I loved whilst also having the freedom and flexibility to enjoy life as I wanted. Its not a lot to ask, is it?!?!

Jump forward to the present, and the business has grown beyond all of my expectations.

Myself along with my HR Hero team, based in the beautiful location of Stamford, Lincolnshire but with clients nationwide, are busy supporting SME business owners and leaders just like you, with all things HR, Recruitment, and leadership development, including our signature People Academy management and leadership course.

 I know, just like my existing clients, you want to build a successful and sustainable business. You want to do right by your people, and you want to create the life you have always wanted.

I also know the last few years have been like a rollercoaster, and more important then ever, your people will contribute to the business’s success or failure!

As a leader, you want the knowledge, skills,
and resources to manage and lead your people in the right way
 

And importantly you need the confidence to enable you to do so! 

 I’ve brought together all my knowledge and experience as a leader and qualified HR practitioner, as well as my skill as a CIPD Lecturer, and created 12 bitesize workshops, each one covering a comprehensive introduction to areas of people management most needed by leaders within SME businesses. So, whether you’re thinking of taking on your first employee, or have a growing team already, this course has everything covered.

Are you ready to level up your leadership skills?

Purchase our Introduction to Mental Health Workshop today to start building your dream team that drives success.

I'M READY!